Educational and self-management programs equip people with lupus and their families with the tools and knowledge needed to actively manage their symptoms, stress, medication schedules, and collaboration with doctors.
Get information covering all aspects of living with lupus. Find educational materials, articles, videos, and podcasts. Topics include coping with pain, fatigue, and depression.
As well as healthy food choices, appropriate exercise, and relaxation and breathing techniques.
SELF- A free online and mobile app-based program designed to help users build skills to better manage their lupus.​​​
SMRC - The CDSMP is an evidence-based, interactive workshop designed for people with any type of chronic condition. It is a valuable option for people with lupus who want a broader approach to managing long-term health issues.
Take Charge - A 12-week email series that delivers tips and strategies for managing the day-to-day challenges of lupus. It is particularly useful for those who are newly diagnosed.
The Expert Series - An educational podcast featuring leading lupus experts who discuss ways to live well with the disease.
